Weight Loss
Lose weight, gain confidence with balanced nutrition.
Learn More →Personal AI health coach
Your health, coached every day.
AI-powered coaching, personalised nutrition, and custom meal planning — all in one.
Diet Helpers pairs an openly-AI coach with a content library reviewed before anything reaches you. Every recipe is screened against your allergies in code, every answer cites its sources, and your data stays yours.
✓ Available 24/7
✓ Allergy-screened recipes
✓ Expert-reviewed library
Our Diet Programs
Find the Right Plan for You
Flexible, easy-to-follow plans designed for your goals, lifestyle and taste.
Muscle Gain
Build lean muscle with clean, nutritious meals.
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Better Health
Support your heart, immunity and overall wellness.
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Custom Plan
Personalized diet plans for your unique needs.
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Simple Steps
How It Works
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1
Take a Quiz
Tell us about your goals, preferences and lifestyle.
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2
Get Your Plan
Receive a personalized meal plan and guidance.
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3
Follow & Stay on Track
Track your meals, progress and habits in our app.
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4
See Real Results
Feel healthier, stronger and more confident.
Real FoodReal Change
Why Choose Us
More Than a Diet.
More Than a Diet.
A Healthier Lifestyle.
We combine nutrition, technology and expert support to make healthy living simple, sustainable and enjoyable.
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Expert Nutritionists
Certified & experienced
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Flexible Plans
Fits your lifestyle
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Easy Tracking
Simple & effective
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Ongoing Support
We're with you always
Plans
Choose how much help you want
Monthly subscriptions. Cancel any time; you keep access until the end of the period.
Bronze
A fresh plan to get going
$9.99 / month
- 2 AI meal plans a month
- 6 meal swaps
- 20 barcode food checks
- 10 coach messages a day
Silver
More plans, plus photo checks
$19.99 / month
- 5 AI meal plans a month
- 30 meal swaps
- 100 food checks, photo or barcode
- 50 coach messages a day
Gold
No limits
$29.99 / month
- Unlimited meal plans and swaps
- Unlimited food checks
- Unlimited coaching
- Priority support
Frequently asked questions
Your questions, answered
No. Diet Helpers provides general educational information generated with AI and reviewed content. Consult a professional before changing your diet if you have a condition, are pregnant or take medication. See the disclaimer.
Your declared allergies are passed to the AI as hard rules, and every recipe and food check is additionally scanned by our own code for those allergens and their common derivatives. A recipe that fails is regenerated or refused. Always read labels.
No — it is an AI, labelled as such everywhere it appears. It answers from your profile and the library, cites its sources, and sends medical questions to a professional instead of answering.
Each plan includes a number of meal plans, swaps and food checks per month and coach messages per day. You always see how many you have used, and hitting a limit shows the next plan up rather than failing silently.
Yes, from your account page at any time. Refunds within 30 days of a charge are honoured — see the refund policy.
